dboot journal – Tagged "pointe work"

ballet · ballet warm up · dance injury · dance physio · dboot · en pointe · guest blog · pointe work · warm up boots · Sep 12, 2019

Are you ready for Pointe?

Starting to dance en pointe is a rite of passage for any aspiring ballerina and a very exciting time in a dancer’s early career. However, this is not a typical function of the human foot and you need to make sure your dancer is ready for the demands of dancing on her toes to prevent pain or lifelong injury.